Operation Sunbird is a specially-designed 12-week FlightZONES marathon training program to prepare runners for the Standard Chartered Singapore Marathon (SCSM) 2017 and other International Q4 Marathons!
Structured Half & Full Marathon Training Package comprising :
1. 12-week Team FatBird FlightZONES™ Marathon Training Program.
2. Heart-Rate & Pace Training sessions.
3. 4 optional weekday runs & 1 mandatory weekend long run
4. Experienced Marathoners & Pacers leading & guiding the runs
5. Isotonic/Recovery Drinks/refreshments after long runs
6. Information and tips on Running Performance, Sports Nutrition, Managing Injuries.
7. Special Discount and Promotions on other Partner and Sponsor products
8. eCertificates/Awards of completion/achievement.
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